Brené Brown
① 他说过的话
18 条
我认为我这辈子可能最大的发现就是:勇气是可教的、可测量的、可观察的。
指向原始笔记的链接
I think the biggest finding possibly of my career has been that courage is teachable, measurable, and observable.
—— Brené Brown · [03:51]
如果你要列一个从不害怕的勇敢领导者名单,别把我列进去。我每天都在害怕。
指向原始笔记的链接
If you’re going to make a list of brave leaders who are never afraid, don’t put me on the list. I’m afraid every day.
—— Brené Brown · [04:43]
盔甲。就是我们害怕时自我保护的方式,通常我们自己意识不到。
指向原始笔记的链接
Armor. It’s how we self-protect when we’re afraid that’s usually out of our awareness.
—— Brené Brown · [04:54]
因为那里存在权力落差,会让对方非常尴尬,没法精确描述你到底是怎么个混蛋法。
指向原始笔记的链接
Because there’s a power differential there that could make it super cringey for that person to describe exactly how you’re an asshole.
—— Brené Brown · [06:01]
如果你没有那样的洞察力或勇气去思考这个问题,我会质疑你领导别人的理智性。
指向原始笔记的链接
And if you don’t have the insight or the courage to think about it, I question the sanity of you leading people.
—— Brené Brown · [07:19]
那种共情,那种认知共情,不仅是人际关系的源代码,它还是民主的源代码,就是这样。
指向原始笔记的链接
That empathy, that cognitive empathy is not only the source code for relationships, it’s the source code of democracy, period.
—— Brené Brown · [09:56]
那会导致倦怠。它实际上会削弱同情心。
指向原始笔记的链接
That leads to burnout. It actually minimizes compassion.
—— Brené Brown · [10:17]
同情是非常勇敢的。同情是愿意行走在世界上,接受会有苦难存在,而当你看到苦难时,你愿意为此做点什么。
指向原始笔记的链接
Compassion is so brave. Compassion is the willingness to walk through the world and accept that there’s going to be suffering and that when you see it, you’re willing to do something about it.
—— Brené Brown · [10:59]
共情是同情的一种工具。
指向原始笔记的链接
Empathy is a tool of compassion.
—— Brené Brown · [11:22]
情绪词汇库,这很难,因为我们的研究显示,这个国家的成年人能够命名并准确识别的情绪大约只有三种:快乐、悲伤和愤怒。
指向原始笔记的链接
Emotional lexicon, which is hard because our research shows that adults in this country can name and accurately identify about three emotions, happy, sad, and pissed off.
—— Brené Brown · [12:01]
我需要每个人靠自己站起来,因为我无法既纠正正在发生的事情,又提醒你自己的价值。
指向原始笔记的链接
I need everybody to get back up on their own because I cannot both correct what’s happening and remind you of your value.
—— Brené Brown · [16:18]
但治疗师们经常说一句话,那就是:如果你无法命名它,你就无法驯服它。
指向原始笔记的链接
But there is something that therapists often say, which is if you can’t name it, you can’t tame it.
—— Brené Brown · [16:54]
对 AI 的投资,90% 失败,没有投资回报。而其中很大一部分原因就是自我参照系统。
指向原始笔记的链接
Investments in AI, 90% failure, no return on investment. And a lot of that is because of self-referencing systems.
—— Brené Brown · [18:22]
就是说,你必须有勇气去说,在这个环境里,我知道得很少。
指向原始笔记的链接
Like, you have to have the courage to say, in this environment, I know very little.
—— Brené Brown · [18:32]
你看到 CEO 和 C 级高管们用尽全力朝头部高度猛踢球,而不是把球停在胸口、控住球、喘口气、有战略地望向球场远处。
指向原始笔记的链接
You have CEOs and C-suite leaders kicking the ball at head height as hard as they can, not bringing the ball into their chest, settling the ball, taking a breath, looking strategically down the pitch.
—— Brené Brown · [20:09]
但我吓得要死,因为其他所有人都动得太快,我觉得自己没有时间把球稳住或者看清整个球场。
指向原始笔记的链接
But I’m scared shitless because everyone else is moving so fast that I don’t feel like I have time to settle the ball or look down the pitch.
—— Brené Brown · [20:45]
在当今这个环境中,鉴于政治不稳定、技术、变化的市场,领导者今天的工作——除了自知之明之外——首要工作就是创造本不存在的时间。
指向原始笔记的链接
It is the job of a leader today in this environment, given the political instability, technology, changing markets, I think the number one job outside of self-awareness of a leader today is to create time where none exists.
—— Brené Brown · [22:10]
我真正需要的是一个 GSSD,把战略性的破事干完。
指向原始笔记的链接
What I actually need is a GSSD, get strategic shit done.
—— Brené Brown · [24:46]
② 出现在这些集
1 集
③ 他谈到的
点进去有真内容 —— 本页主要出口
Jeff Berman · Reid Hoffman · 勇敢领导力 · 勇气 · 盔甲 · 认知共情 · 情感共情 · 同情 · 情绪颗粒度 · 自我觉察
